We are open!! We have re-opened our facility in a limited capacity. Please view the new class schedule. Please click here to see how we are planning to keep you safe when you return and how you will be asked to help if you plan to attend a class or session. We will be continuing our virtual sessions after re-opening for those of you and our staff that continue to need to stay at home. If you are a regular studio client and you have a package of classes, please know that expiration dates will be extended by two months. We miss you and are looking forward to seeing you back at the studio! If you have purchased a virtual session package, we will be happy to transform that to a live session package or credit to your account for another type of class in the studio as needed. However, we do plan to keep the virtual classes and sessions going....maybe forever because they were so well received. Just let us know how we can help. In addition to our in studio schedule, we …
MOVE – Research on Human Movement
We Care About You
With the concerns of COVID-19 pandemic we understand that there are valid fears and concerns regarding your health and safety. The well-being of our clients and our staff is our number one priority and we want to communicate to you what we are doing to respond appropriately. We're paying close attention to the Centers for Disease Control and Prevention and the World Health Organization for updates about the Coronavirus. In the meantime, we want you to know the increased measures we are taking to create a safe and healthy environment for you. PHI Pilates Practices and Precautions: 1. Teachers and staff are regularly wiping down communally used objects such as all doorknobs, railings, faucets, toilet handles, soap and sanitizer dispensers, the waiting area and Pilates equipment. 2. Instructors are washing their hands or using hand sanitizer between each client or class. If your preference is not to have hands on cueing and adjustments by your …
Happy New Year 2020
https://www.screencast.com/t/krc9ePEEO Join Dr. Ruby and Cassandra Ruby as they teach you how to use the PHI Pilates Duckie to teach pelvic stability. Click here to purchase PHI Pilates Duckie …
December 2019 Newsletter
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The Science of Pilates
The Science of Pilates by: Shirley Archer JD – IDEA Fitness Journal – September, 2019 Read Now …
October 2019 Newsletter
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