Cutting edge Pilates studio
WORLD CLASS FACILITY
We are not just a Pilates studio, we are a school where your body will learn good posture and healthy movement patterns.
Our entire first floor is dedicated to Pilates private sessions and physical therapy.
Our facility has enough space for all types of group exercise classes. On our second floor we hold group Pilates classes (reformer, chair, barrel, and tower), as well as YUR Back classes.
OTHER GROUP CLASSES
Pilates mat classes, core align classes, TRX, trampoline, and Barre work are done on the third floor.
DIVERSIFIED CLASS OFFERINGS
$60 – $130
This 50 minute session is a private one on one or semi-private (2-3 participant) experience in a fully equipped Pilates studio. Experience the reformer, Cadillac, chair, barrels, and other small apparatus with exercises catered to your specific postural needs and goals. Pricing varies with the level of the teacher that you need. Choose from our physical therapist to our nationally certified Pilates instructor. We offer an initial session for just $55 and packages for discounted pricing. These sessions are also available virtually.
Equipment Based Class
This 50 minute session includes just 5 to 8 participants and involves the use of the reformer, tower, chair, barrel, or core align depending on the group. A selection of classes are offered daily ranging from specialized YUR Back classes to creative reformer and tower classes. Class times are published on the schedule and you can sign up online or by calling the studio. Packages are available for discounted pricing. Many of these classes have virtual options.
Mat Based Class
This 50 minute class includes up to 10 participants and is available both in studio and virtually. Mat based classes include pilates mat, YUR BACK mat, Bounce, TRX, Melt, and Pilates Sculpting. Class times are published on the schedule and you can sign up online or by calling the studio. Packages are available for discounted pricing.
This 50 minute session is with Christine Romani-Ruby or Susan Tsou, our direct access physical therapists specializing in movement disorders and using the Pilates based repertoire, deep laser therapy and the graston technique. A doctor’s prescription is not required for your visit. We are happy to talk with you on the phone to decide if our setting would be the best choice for you.
TOP NOTCH INSTRUCTORS
Certified instructors in Pilates, TRX, Physical Therapy, and more. Our instructors provide hands-on training and expert instruction.
HOME WORKOUTS FOR YOU
Workout at home, on your own schedule.
Stay connected and motivated with the TrueCoach app.
JOIN A CLASS
GET STARTED TODAY
Three things to do before visiting our studio for the first time.
Review and complete our new student health form.
Review and sign our Pilates studio waiver.
Read our most commonly asked questions.
Below are answers to some of our most common questions. If you have a question that is not answered here please reach out to us directly.