Description
In this 148 page book, Christine Romani-Ruby MPT, ATC, NCPT describes 59 Pilates exercises using the 6 inch foam roller, the Pilates ring, the Spine Corrector and the Baby Arc.
Pilates Using Small Props for Big Results Manual
$19.95
In this 148 page book, Christine Romani-Ruby MPT, ATC, NCPT describes 59 Pilates exercises using the 6 inch foam roller, the Pilates ring, the Spine Corrector and the Baby Arc.
