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PHI Store / Instructional DVDs / Pilates on the Ring DVD
Pilates on the Ring DVD

Pilates on the Ring DVD

$15.00

This video was created for fitness instructors to learn how to use the small apparatus in a group exercise setting. In this 45-minute video you will learn how to apply the Pilates exercises and principles to the ring. The ring is used for resistance and assistance on various exercises. The instructor guides you through a group class where cueing techniques and modifications are demonstrated. The video is perfect for the fitness instructor or anyone wising to change their existing Pilates program

  • Description

Description

This video was created for fitness instructors to learn how to use the small apparatus in a group exercise setting. In this 45-minute video you will learn how to apply the Pilates exercises and principles to the ring. The ring is used for resistance and assistance on various exercises. The instructor guides you through a group class where cueing techniques and modifications are demonstrated. The video is perfect for the fitness instructor or anyone wising to change their existing Pilates program

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