Conditioning and control are two of the most important tools for wide receivers in the NFL. See how Pro-Bowl receiver Antonio Brown fine tunes his game with trainer Christine Ruby's bodyweight Pilates Chair workout. Watch now …
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Holiday Podcast 2017 – Improving Triple Extension
Holiday Podcast 2017 – Improving Triple Extension
Happy New Year everyone! Below is our annual podcast, this year focusing on improving triple extension. https://www.youtube.com/watch?v=CLKTeIvbUpg …
Coming Back from Back Pain
Coming Back from Back Pain
Coming Back from Back Pain by: Dr. Christine Romani-Ruby PT, D.Ed, MPT, ATC, PMA® CPT – Pilates Style Magazine – April, 2016 Read Now …