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Pilates Chair Workout for Wide Receivers

Pilates Chair Workout for Wide Receivers

Conditioning and control are two of the most important tools for wide receivers in the NFL. See how Pro-Bowl receiver Antonio Brown fine tunes his game with trainer Christine Ruby's bodyweight Pilates Chair workout.   Watch now …

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Featured, Library, Videos

Holiday Podcast 2017 – Improving Triple Extension

Holiday Podcast 2017 – Improving Triple Extension

Happy New Year everyone! Below is our annual podcast, this year focusing on improving triple extension. https://www.youtube.com/watch?v=CLKTeIvbUpg …

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Articles, Featured, Library

Coming Back from Back Pain

Coming Back from Back Pain

Coming Back from Back Pain by: Dr. Christine Romani-Ruby PT, D.Ed, MPT, ATC, PMA® CPT – Pilates Style Magazine – April, 2016   Read Now …

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PHI Pilates

PHI offers innovative Pilates training, instructional books and DVDs for today’s Pilates enthusiast while honoring the traditional works of Joseph Pilates.

4510 Library Road
Bethel Park, PA 15102

Contact

Our training classes and educational curriculum is on-going. Contact us to find out more.

Teacher Training
1-877-716-4879
info@phipilates.com

Studio
412-563-1807
info@phipilatesstudio.com

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