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Articles

Happy New Year 2020

December 31, 2019 by PHI Pilates

Join Dr. Ruby and Cassandra Ruby as they teach you how to use the PHI Pilates Duckie to teach pelvic stability.

Click here to purchase PHI Pilates Duckie

Filed Under: Articles, Featured, Library

The Science of Pilates

October 7, 2019 by PHI Pilates

The Science of Pilates by: Shirley Archer JD – IDEA Fitness Journal – September, 2019

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Filed Under: Articles, Featured, Library

Stability Creates Flexibility

July 26, 2017 by PHI Pilates

NASM Blog

Filed Under: Articles

Coming Back from Back Pain

April 22, 2017 by PHI Pilates

Coming Back from Back Pain by: Dr. Christine Romani-Ruby PT, D.Ed, MPT, ATC, PMA® CPT – Pilates Style Magazine – April, 2016

 

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Filed Under: Articles, Featured, Library

Fitness and Wellness

April 18, 2017 by PHI Pilates

Article by: Christine Romani-Ruby PT, MPT, ATC PMA® CPT
May/June 2013 PT Products Magazine

 

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Filed Under: Articles, Library

Standing Tall -Physical Therapy Exercises Using Pilates Equipment for the Correction of Forward Head/Rounded Shoulder Posture

April 18, 2017 by PHI Pilates

Article by: Christine Romani-Ruby PT, MPT, ATC PMA® CPT
August, 2012 – Physical Therapy Products Magazine

 

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Filed Under: Articles, Library

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