The PHI Pilates Duckie is a wonderful tool for teaching a client to find and maintain pelvic neutral. Just place the foam wedge under the coccyx and use it as a proprioceptive tool so that the client can feel when they are in pelvic neutral.
PHI offers innovative Pilates training, instructional books and DVDs for today’s Pilates enthusiast while honoring the traditional works of Joseph Pilates.
4510 Library Road
Bethel Park, PA 15102