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PHI Store / Instructional DVDs / YUR Back Flexion Program DVD
YUR Back Flexion Program
Yur Back - Flexion DVD Back Cover

YUR Back Flexion Program DVD

$25.99

VOTED TOP 10 EXERCISE VIDEO OF THE YEAR BY PILATES STYLE MAGAZINE!

Fitness without fear….We’ve got YUR BACK

This is the ideal start to a fitness program for those who have suffered with back pain. In this 30-minute Pilates based post rehabilitation program, physical therapist Christine Romani-Ruby teaches you how to protect your back while getting a complete work out with just a mat, small ball and a resistance band. The Flexion program is recommended for the following back conditions: Osteoarthritis, spinal stenosis, degenerative disc disease, chronic spondylolisis or spondylolisthesis. If you are unsure which program is right for you, just ask your physical therapist for guidance.

This video is also available ON DEMAND for electronic download on Amazon. BUY NOW ON DEMAND AMAZON

  • Description

Description

VOTED TOP 10 EXERCISE VIDEO OF THE YEAR BY PILATES STYLE MAGAZINE!

YUR BACK Flexion Program

By: Christine Romani-Ruby PT, MPT, ATC, NCPT

Fitness without fear….We’ve got YUR BACK

This is the ideal start to a fitness program for those who have suffered with back pain. In this 30-minute Pilates based post rehabilitation program, physical therapist Christine Romani-Ruby teaches you how to protect your back while getting a complete work out with just a mat, small ball and a resistance band. The Flexion program is recommended for the following back conditions: Osteoarthritis, spinal stenosis, degenerative disc disease, chronic spondylolisis or spondylolisthesis. If you are unsure which program is right for you, just ask your physical therapist for guidance.

This video is also available ON DEMAND for electronic download on Amazon. BUY NOW ON DEMAND AMAZON

Please use the ORDER button below to order the DVD to be shipped to you.

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