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PHI Store / Instructional DVDs / PHI Pilates Tower/Cadillac Workout DVD
PHI Pilates Tower/Cadillac Workout DVD

PHI Pilates Tower/Cadillac Workout DVD

$15.00

In this DVD, Chrissy Ruby leads you in a workout on the Pilates tower including over 30 challenging exercises using the roll down bar, the push through bar and the leg springs. She discusses the benefits of the program and provides expert cueing for proper execution of each exercise.

  • Description

Description

In this DVD, Chrissy Ruby leads you in a workout on the Pilates tower including over 30 challenging exercises using the roll down bar, the push through bar and the leg springs. She discusses the benefits of the program and provides expert cueing for proper execution of each exercise.

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