A plethora of useful information regarding Pilates Exercise along with fitness and health issues can be found in one of the many articles written by PHI owners and staff. These articles have appeared in national fitness and rehabilitation industry journals and focus on a variety of topics from choosing Pilates Equipment, to hiring the perfect Pilates Instructor, to building a successful Pilates Program in your facility.

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Magazine Articles
PHI Published Magazine Articles
Training & Conditioning, April 2008
By: Christine Romani-Ruby, MPT, ATC
In Alignment (2100 kb)
Club Solutions, January 2008
By: Christine Romani-Ruby, MPT, ATC
Welcome to the New World of Pilates (93 kb)
Club Solutions, July 2007
By: Christine Romani-Ruby, MPT, ATC
Posture Your Club to Prevent Age-Related Postural Changes (378 kb)
Club Solutions, May 2007
By: Christine Romani-Ruby, MPT, ATC
Pilates for the Golfer (360 kb)
Club Solutions, April 2007
By: Christine Romani-Ruby, MPT, ATC
Why Pilates? (470 kb)
Club Solutions, March 2007
By: Christine Romani-Ruby, MPT, ATC
You Only Achieve What You Believe (705 kb)
Club Solutions, February 2007
By: Christine Romani-Ruby, MPT, ATC
Balance for Off-Peak Programming (163 kb)
Club Solutions, January 2007
By: Christine Romani-Ruby, MPT, ATC
Pilates: A Mindful Method to Reduce Stress (163 kb)
Club Solutions, December 2006
By: Christine Romani-Ruby, MPT, ATC
Cross-Train Your Training Staff (156 kb)
Club Solutions, November 2006
By: Christine Romani-Ruby, MPT, ATC
The Pilates Profit Center (302 kb)
Club Solutions, October 2006
By: Christine Romani-Ruby, MPT, ATC
Five Steps to Gain New Members (153 kb)
T & C Magazine, April 2006
By: Christine Romani-Ruby, MPT, ATC and Scott Bruce and Sarah Sander
Pilates On The Line (864 kb)
A Report Submitted to Balanced Body, Inc.
By: Christine Romani-Ruby, MPT, ATC and Ben Reuter, PhD, CSCS, *D, ATC
Core and shoulder girdle muscle activation during mat leg pull-front, long stretch and hundred exercises on the Pilates reformer and mat (121 kb)
Pilates Style, May/June 2005
By: Christine Romani-Ruby, MPT, ATC
The Secrets of Springs (225 kb)
IDEA Fitness Journal, November - December 2004
By: Christine Romani-Ruby, MPT, ATC
Bust Stress With Pilates Principles (464 kb)
Training & Conditioning, September 2004, Volume XIV, Number 6
By: Christine Romani-Ruby, MPT, ATC
More Than a Fad (924 kb)
Rehab Management, April 2004, Volume 17, Number 3
By: Rich Smith
Inside and Out (697 kb)
Advance For Directors in Rehabilitation , April 2004, Volume 13, Number 4
By: Christine Romani-Ruby, MPT, ATC
Toolbox of Movements (374 kb)

Idea Fitness Manager, July 2003
By Shirley Archer, JD, MA
What Type of Training Creates Competent Teachers? (1.76 mb)

News-Line for Physical Therapists & PT Assistants, March 2003 Vol. 8, No. 3
By: Christine Tarlecki
Using Pilates as an Innovative PT Tool (795 kb)

Idea Health & Fitness Source, February 2003
By: Christine Romani-Ruby, MPT, ATC
Evaluating The Sit-Up (437 kb)

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